Runner Paradise

Running Journal Gift| Gift for Runner | Runners Journal | Running Tracker | Race Logbook | Running Log | Running Diary | Art

Running Journal Gift| Gift for Runner | Runners Journal | Running Tracker | Race Logbook | Running Log | Running Diary | Art

Regular price £9.99GBP
Regular price £19.99GBP Sale price £9.99GBP
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  • Are you a runner looking for a  new way to track your progress? 🏃

  • Introducing the runner journal! 📓

  • Designed with a beautiful hardbound cover, this journal features daily and weekly reflections to track and review your progress. 📊

  • With this journal, you can set quantifiable and qualitative targets to improve your health and reach your running goals. 🎯

  • Get started on your running journey today! 🏃‍♀️

Running can have a dramatic impact on your life in a variety of ways. Recording qualitative rather than quantitative progress is one of the greatest ways to learn about yourself.


We are usually motivated quantitatively (i.e., intensity, duration, frequency, distance, and so on.) through the limitless gadgets and apps we have become addicted to.

However, how many times have you gone beyond the numbers to assess your qualitative running improvements? You may notice a lot of things about yourself while running, but what is it like? What are the benefits, and what life changes does it bring? We may also be inspired by running. Running can inspire you to feel more comfortable with your own skin, take pride in your accomplishments, and appreciate the beauty of nature.

That is what this Journal is all about!

The Journal structure is as follows. You can record the quantifiable and qualitative targets on the 'All I Want to Accomplish' pages, such as the races you are preparing for and your goals. What do you think you'll gain from them?
You can also set targets to improve your health, such as weight loss, diabetes control, anxiety reduction, and better sleep. This Journal is divided into daily reflections, weekly reflection summaries, monthly reflection summaries, and a couple of empty pages at the end to add more reflections.
This Journal will be a triannual publication to improve portability and maximise consistency.
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Customer Reviews

Based on 4 reviews
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S
Steve Rod
Takes Running To The Next Level

Takes Running to the next level
If you’re looking for a way to take your running to the next level, then I highly recommend the Running Journal. It helps you get the most out of your runs, while also helping you understand the connection between running, diet and lifestyle.

I’ve been using the Running Journal for a few weeks now and am really impressed with the results. It’s helped me analyze my runs in great detail and given me actionable insights that have helped me reach my fitness goals faster. This journal has helped me discover more about myself and it has really made a difference in my running performance.

The journal is easy to use and understand, and it provides comprehensive guidance and advice. It contains a variety of helpful features, like daily reflections, weekly Insight and monthly summary.

Overall, I highly recommend this journal to anyone who’s serious about taking their running to the next level. Whether you’re an elite or a beginner, this journal can help you understand the connection between running, diet and lifestyle. It’s a great way to take a different look at your running and make sure you’re on track to reach your goals.

L
L.
Love it!

It looks beautiful and I am practicing a few of the mindfulness techniques included and as result I have started enjoying my runs!

R
Raji Vaidyanathan
Running has become more enjoyable!

I don't usually write in a journal, but this one was so exceptional that I couldn't resist getting it. It has helped me measure the performance of my runs rather than just the distance or time, which can often leave me feeling disappointed. I also like the meal tracker and the insights section, which have enabled me to become more mindful of my eating habits and think about my runs. I'm really pleased to have this journal - thank you!

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Linda
Perfect!

Loved the journal both the design and the content!